Tom Venuto's BodybuildingSecrets.com

Articles

Articles written by Tom Venuto that have been previously published elsewhere, specially republished here.

The Ideal Body Measurements
I’m often asked what my body measurements are and/or what are the ideal measurements for a bodybuilder or a classical…
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Additional items in Articles
Zercher Squats - The Update
Are You Ready To Compete In Bodybuilding?
Unconventional Leg Training Tactics
Is ‘THE PUMP’ Necessary for Muscle Growth?
The Most Inspirational Bodybuilder I Have Ever Met - part 2
The Most Inspirational Bodybuilder I Have Ever Met - part 1
Creative Drop-Setting For Maximum Muscle
He Was Built Like A Brick House, But…
475 Pound “Fat Guy” Transformed By Bodybuilding Lifestyle
Symmetry: How To Develop A Classical Body Shape
5 Star Arm Workouts - An Anthology Of The Best Bicep And Tricep Routines Of All Time
Tempo & Tension Manipulation For Advanced Bodybuilders
Form: The Difference Between Bodybuilding & Weight Lifting